An easy nutritious meal indeed! Been trying to incorporate some fibers in our diet and this just popped out in my mind. I’ve tried making this before but I used batter to coat the fish with oatmeal. This time, its just plain oatmeal and very little flour.
For the mashed potatoes, I used to make it creamy and yummy by adding a knob of butter while it’s still hot and a little hot milk to make it soft and fluffy, but this time, I made it simpler, just to cut some fat. It was still great and I’m pretty satisfied with it.
2 slices of Fish
4 Tbsp. Oats
Salt & Pepper
Oil to pan fry
Peel Potatoes and slice into quarts, boil in salted water until done. Mash with a potato masher or fork. Season with salt and pepper to taste.
Serve in a bed of mashed potatoes.