How to cook milkfish | Daing na Bangus | Quick and Easy Recipe | The Kit...

Daing na bangus is a Filipino dish using the National Fish "Bangus" milkfish. This is a quick and easy to follow recipe. Marinated milkfish is best when the fish is fresh. You might want to go for a boneless bangus or have the fish deboned by the fish vendor. The one near me didnt offer deboning services but you can ask if they do it for a cost. Bangus is notorious with its hundreds of fine bones. Daing na Bangus: 1 milkfish 8 calamanci (key lime) or 1 lemon 6Tablespoons soysauce 4 crushed garlic freshly ground pepper Marinate the fish for 30 minutes, and shallow fry the fish in a preheated pan. Cover to avoid splatters and the fish will cook on its own moisture and marinade. Serve with your favorite salad and rice.