Wednesday, January 31, 2007

Fish 'n Eggplant wrap

Fish 'n Eggplant wrap
Ingredients:
4 Tbsp. olive oil
2 Tbsp. butter
1 large Eggplant
6 slices of fish fillet (skinned)
parsley
Salt & pepper to taste Carrots Bell Pepper How to: Slice eggplant lengthwise into thin long slices. Brush with butter unto the surface of the eggplant. In a very hot grill pan or flat pan, pan roast the eggplant until soft and sides turn slightly brown. (with a grilled pan, a horizontal marking can easily be seen as shown in the picture) The eggplant must be soft at this stage. Season with more salt & pepper to taste.Set aside. Season fish with salt & pepper, drizzle with olive oil and place in a very hot pan. Pan-fry the fish until slightly brown and turn over the other side. Remove from pan and set aside. With the roasted eggplant, wrap the fish tightly and tuck the end with toothpick at the end of one side. Bake for 5 – 10 minutes more to enhance flavor. Pan roast slices of carrots and bell peppers to garnish.
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